Bodyfitness is the most comprehensive healthy app on Android market, from exercise to diet, everything relate to keeping fitness and living healthy life you can find in this smart app. And now you can enjoy the following info:
- Exercise library: over 340 exercise with clear pics and introductions, categoriezed by body parts, muscles and equipments respectively for your easy reference.
- Body parts: core, lower body, uper body, stretching exercise
- Muscles: Deltoids, Pectoralis, Biceps brachii, Rectus abdominis, Obliques, Quadriceps, Soleus,Gastrocnemius, Trapezius, Rotator cuff, Triceps brachii, Latissimus, infraspinatus, lower back, Glute, Hamstring.
- Equipements: aerobic step, back extension rack, balance board, barbells, bench, leg extention, etc.
2. Workouts: present you four categories of professional workouts, full body workouts, strength and conditioning, weight loss workouts, core strenght workouts. Follow according to your own needs.
3. Yoga: 35+ poses with pictures and guides, train your flexibility.
4. Fitness diet: 35+ recipes of breakfast, lunch, supper, dessert . Detailed info includes ingredients, preparation, and nutrition. Have a good appetite after exercise and never gain too much calories!
- Log: record exercise reps, sets and weights.
- Calendar: easy to track your everyday exercise progress.
- BMI calculator: calculate, and graph your weight loss results.
- Search: easy to find the exercise you want.
- My fitness: add exercise to your favorite; create your own exercise folder.
1. More and more exercise with HD pic and instruction
2. More systematic yoga poses, classified into body parts and therapeutic.
3. More fitness recipes, with soup category.
4. Create: create you own exercise and workouts.
5. My profile: record your current body data with pic, set your goal and track the change of body through graphs and pics.
We will continuously update the exercise info you need. If you like this app, please rate it and leave your comments. If you have any problems or suggestions feel free to contact us. We will take all your suggestions seriously and try our best to improve this app.
Note: email@example.com owns the copy right of all the info and images of this app. If you have any question please contact us. Thanks!